Pelvic physiotherapy
is a specialized branch of physiotherapy focused on assessing and treating conditions related to the pelvic floor muscles. It helps individuals of all genders manage issues such as incontinence, pelvic pain, prolapse, pregnancy & birth prep, postpartum recovery, and sexual dysfunction. Through targeted exercises, manual therapy, education, and lifestyle modifications
, pelvic physiotherapists support optimal pelvic function and overall well-being.
Your first appointment includes a comprehensive assessment. We'll begin by discussing your symptoms, concerns, and how they impact your life. We’ll go over your medical history, and review questionnaires that are completed before your appointment to help get a full picture of your health. Next, we’ll guide you through a physical assessment, which may include evaluating posture, strength and mobility of the muscles and joints around the spine, pelvic and hips, movement patterns, and coordination. Clear communication is a priority—we’ll explain each step and ensure you feel comfortable throughout the process. Based on the assessment, we’ll work with you to develop a treatment plan that aligns with your unique goals.
Whether you’re preparing for childbirth, managing pelvic pain, or looking for help to stop leaking when you jump or sneeze, pelvic physiotherapy offers individualized care to support your needs.
Book an appointment today and take the first step toward better pelvic health.
