GLA:D® Osteoarthritis Program: An Evidence-Based Osteoarthritis Treatment

The GLA:D Program is an evidence-based education and exercise program specifically designed for individuals with stiff and/or painful knees and hips or those diagnosed with hip and/or knee osteoarthritis. Join The Waitlist.

Effective Relief from Arthritis Pain

The GLA:D (Good Life with Arthritis: Denmark) Program is an evidence-based, 8-week education and exercise initiative specifically designed to help individuals manage stiff and painful knees or hips caused by osteoarthritis. Developed in Denmark and adapted for Canadian participants, the program has been proven to reduce pain, decrease the reliance on painkillers, and improve overall physical activity levels of those suffering from knee and hip osteoarthritis.

Before joining the program, a GLA:D-certified therapist conducts a thorough physical assessment to determine if your symptoms align with what the program is designed to address. Participants in GLA:D learn effective arthritis management techniques, engage in supervised group exercise sessions, and experience reduced pain and improved mobility.

Ideal candidates are those with knee or hip osteoarthritis seeking non-surgical treatment options. Book your appointment today to start the journey to better joint health. Join The Waitlist. 

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Benefits of The Treatment

Questions? We're happy to help!

Pain Relief

Experience significant pain relief with our Osteoarthritis Treatment through the evidence-based osteoarthritis program. Incorporating the GLA:D program specifically targets knee osteoarthritis, enhancing joint function and reducing dependency on painkillers.

Improved Mobility

Our osteoarthritis treatment focuses on pain management and improved mobility. It integrates targeted knee and hip exercises, reducing osteoarthritis pain while enhancing movement, ensuring a significant quality of life improvement.

Joint Strengthening

Enhance joint strength with targeted exercise programs, focusing on knee osteoarthritis. Our osteoarthritis treatment reduces reliance on pain medication and promotes improved joint health exercises. Experience lasting improvements in daily function.

Reduced Inflammation

Reducing inflammation is a key benefit of osteoarthritis treatment, helping to alleviate pain and improve joint function. By targeting inflammation through various therapies, patients can experience greater mobility and enhanced quality of life.

Frequently Asked Questions

Start Your Journey to Improved Joint Health Today!

Our GLA:D® Osteoarthritis Program at Trent Health in Motion offers a comprehensive plan designed to improve joint health and reduce pain for individuals suffering from osteoarthritis. Our evidence-based approach ensures that each patient benefits from the latest advancements in treatment and exercise.

With personalized exercises and expert guidance, you’ll experience improved mobility and less dependence on medication. Our friendly professionals are here to support your journey to a more active and fulfilling life.

Join us as we guide you through this proven approach to managing knee and hip OA, and support you on your journey towards better joint health and improved mobility. Join The Waitlist.

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What Our Clients Say

Get Ready for Effective Inflammation Management!

Join our osteoarthritis program to reduce pain and enhance joint mobility. Booking now ensures personalized guidance and effective pain management strategies. Start improving your joint health today with our expert-led sessions for knee and hip osteoarthritis.